Brazilian
Jiu-Jitsu
The core program. Technical instruction, drilling, and live rolling covering positions, sweeps, and submissions from all ranges.
// 001 · Class Notes
What
What
Each Class
Covers
Every class follows a structured program — so you always know what you're training and why.
Brazilian
Intro to
BJJ
Basic movements, positions, and concepts with no sparring — a comfortable on-ramp for anyone stepping on the mat for the first time.
NoGi
Grappling without the gi — faster pace, body control, scrambles, and submission chains including the leglocks game.
Kids
BJJ
Fun, safe, and age-appropriate. Kids learn movement, respect, and self-defense while building confidence and friendships on the mat.
Teens
BJJ
Structured training built for teens — develops discipline, self-defense skills, and confidence in a positive, competitive environment.
Advanced /
Comp BJJ
High-intensity session for active competitors. Sharp technique, hard sparring, and real match preparation.
